Resources On-Demand

Thinking of Suicide?  Click here for immediate help and a variety of resources

Crisis Services

  • If this is a life-threatening emergency, call 911.
  • CAPS has therapists on-call during our open hours.  If this is a crisis call 826.3236 and ask for a same-day acute appointment.
  • CAPS has therapist availability by phone after hours (evenings and weekends).  Call 826.3236 and follow instuctions to connect with a counselor by phone.

Prezis and Life Skills Canvas Course

Self-Help Resources

Lisa Turay, CAPS Therapist, on Grounding Techniques during COVID

Grounding Techniques

F.A.C.E C.O.V.I.D

FACE COVID – How To Respond Effectively To The Corona Crisis