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Resources On-Demand

Crisis Services

  • If this is a life-threatening emergency, call 911.
  • CAPS has therapists on-call during our open hours.  If this is a crisis call 826.3236 and ask for a same-day acute appointment.
  • CAPS has therapist availability by phone after hours (evenings and weekends).  Call 826.3236 and follow instuctions to connect with a counselor by phone.

Self-Help Resources

Lisa Turay, CAPS Therapist, on Grounding Techniques during COVID

Grounding Techniques


FACE COVID – How To Respond Effectively To The Corona Crisis