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TIMELY CARE
Are you Thinking of Suicide, but you aren't quite ready to talk with a therapist?
Click here for a variety of additional resources
Resources On-Demand
Crisis Services
- If this is a life-threatening emergency, call 911.
- CAPS has therapists on-call during our open hours. If this is a crisis call 826.3236 and ask for a same-day acute appointment.
- CAPS has therapist availability by phone after hours (evenings and weekends). Call 826.3236 and follow instuctions to connect with a counselor by phone.
Self-Help Resources
- Apps for Self-Help (iPad/iPhone, Android)
- Anxiety and Panic Disorders
- Assertiveness
- Death, Loss & Grief
- Depression & Bipolar Disorder
- Disabilities
- Domestic Violence
- Eating & Body Image
- Find Support Groups (online groups and resources compiled &/or offered by MHA)
- Happiness, Well-Being, & Positive Psychology
- Helping a Suicidal Friend
- Homesickness
- Mental Health Screening
- Normal Reactions to Traumatic Events
- Relationships
- Self Harm
- Sexual Assault / Sexual Abuse
- Sexual & Gender Identity (LGBTQI)
- Sleep
- Stress & Relaxation
- Substance Use
- Test Anxiety
- Veterans Support